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Looking for some fruit and veggie based Christmas recipes for your kids? Here are some of my favourite sweet recipes!

Welcome to my special Christmas-themed series all about Picky Eaters and the dreaded VEGETABLE. I am a Paediatric Feeding Therapist. As part of my job, I assess and treat children who have extremely restricted diets due to very fussy eating. The cause of the fussi...

This is a really fun way for kids to learn lots about broccoli! Broccoli can have quite a strong smell and taste, and a squishy texture when cooked traditionally (usually steamed or boiled). This recipe is a lovely mild way of eating broccoli, helped by the cheese an...

Looking for some ideas for Christmas presents?  Here are my top recommendations for the new mum (or mum-to-be), your budding Junior Masterchef, and even your fussy eater!

This recipe came about because I wasn’t 100% happy with the standard zucchini brownie recipe that I’d been making. It was too cakey & not fudgey enough, and certainly not chocolatey enough for me! So this recipe is one that I’ve been tweaking and the result is VEGGIE...

What is it about dinner time that toddlers find so hard? Why do picky eaters seem to be at their MOST picky and fussy at dinner? Read more the see the top four reasons I think contribute to dinner time battles for picky and fussy eaters.

Children need a fair amount of iron in their diet, but this can be really hard to achieve if you have a picky or fussy eater.  It’s often one of the things that parents worry is missing from their picky eater’s diet.

Every Monday I review a food that could be a potential finger food for your baby or toddler, particularly if you are doing Baby Led Weaning with your child. There are lots of targeted products out there for little ones, and it can be easy to just buy those (expensive)...

Anyone who has ever had a fruit bowl and a toddler in the same room at the same time will be familiar with this sight..

This is the final week in my month long focus on baby finger foods that are fresh and unprocessed. And we’re finishing up with a bang – I’m going to review the child favourite but parent feared GRAPE. Is all the hype about grapes potentially killing your child just th...

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November 12, 2017

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Veggie Packed (Ninja) Brownies; Thermomix Version

January 27, 2019

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