
Healthy Christmas Recipe Roundup - Sweet
Looking for some fruit and veggie based Christmas recipes for your kids? Here are some of my favourite sweet recipes!

Picky Eaters and Vegetables - Strategy 1
Welcome to my special Christmas-themed series all about Picky Eaters and the dreaded VEGETABLE.
I am a Paediatric Feeding Therapist. As

Cheesy Broccoli Christmas Shapes
This is a really fun way for kids to learn lots about broccoli! Broccoli can have quite a strong smell and taste, and a squishy texture whe

Christmas Gift Guide 2017
Looking for some ideas for Christmas presents? Here are my top recommendations for the new mum (or mum-to-be), your budding Junior Masterch

Veggie Packed Brownies
This recipe came about because I wasn’t 100% happy with the standard zucchini brownie recipe that I’d been making. It was too cakey & n

The Top 4 Reasons Why Picky Eaters Hate Dinnertime
What is it about dinner time that toddlers find so hard? Why do picky eaters seem to be at their MOST picky and fussy at dinner?
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Iron-Rich Peanut Butter Bites
Children need a fair amount of iron in their diet, but this can be really hard to achieve if you have a picky or fussy eater. It’s often on

Monday Bites - Ritz
Every Monday I review a food that could be a potential finger food for your baby or toddler, particularly if you are doing Baby Led Weaning

Scrappy Apple Muffins
Anyone who has ever had a fruit bowl and a toddler in the same room at the same time will be familiar with this sight..

Monday Bites - Grapes
This is the final week in my month long focus on baby finger foods that are fresh and unprocessed. And we’re finishing up with a bang – I’m