Looking for some fruit and veggie based Christmas recipes for your kids? Here are some of my favourite sweet recipes!

Welcome to my special Christmas-themed series all about Picky Eaters and the dreaded VEGETABLE. I am a Paediatric Feeding Therapist. As

This is a really fun way for kids to learn lots about broccoli! Broccoli can have quite a strong smell and taste, and a squishy texture whe

Looking for some ideas for Christmas presents?  Here are my top recommendations for the new mum (or mum-to-be), your budding Junior Masterch

This recipe came about because I wasn’t 100% happy with the standard zucchini brownie recipe that I’d been making. It was too cakey & n

What is it about dinner time that toddlers find so hard? Why do picky eaters seem to be at their MOST picky and fussy at dinner? Read more

Children need a fair amount of iron in their diet, but this can be really hard to achieve if you have a picky or fussy eater.  It’s often on

Every Monday I review a food that could be a potential finger food for your baby or toddler, particularly if you are doing Baby Led Weaning

Anyone who has ever had a fruit bowl and a toddler in the same room at the same time will be familiar with this sight..

This is the final week in my month long focus on baby finger foods that are fresh and unprocessed. And we’re finishing up with a bang – I’m